Protein (g)
10.56
Total lipid (fat) (g)
0.82
Carbohydrate, by difference (g)
33.91
Energy (kcal)
153.6
Calcium, Ca (mg)
43.2
Iron, Fe (mg)
2.71
Magnesium, Mg (mg)
67.2
Phosphorus, P (mg)
198
Potassium, K (mg)
457.2
Sodium, Na (mg)
24
Zinc, Zn (mg)
1.26
Copper, Cu (mg)
0.33
Manganese, Mn (mg)
0.53
Selenium, Se (mcg)
0.72
Vitamin A, IU (IU)
199.2
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
12.48
Thiamin (mg)
0.27
Riboflavin (mg)
0.19
Niacin (mg)
3.71
Pantothenic acid (mg)
1.23
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
172.8
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.15
Fatty acids, total monounsaturated (g)
0.07
Fatty acids, total polyunsaturated (g)
0.39