Protein (g)
3.69
Total lipid (fat) (g)
0.23
Carbohydrate, by difference (g)
20.74
Energy (kcal)
91.8
Sugars, total (g)
3.92
Fiber, total dietary (g)
4.18
Calcium, Ca (mg)
63.45
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
24.3
Phosphorus, P (mg)
75.6
Potassium, K (mg)
382.05
Sodium, Na (mg)
340.2
Zinc, Zn (mg)
0.4
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.28
Selenium, Se (mcg)
0.81
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
6.21
Thiamin (mg)
0.08
Riboflavin (mg)
Niacin (mg)
0.53
Pantothenic acid (mg)
0.37
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
20.25
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)