Protein (g)
14.51
Total lipid (fat) (g)
2.48
Carbohydrate, by difference (g)
6.61
Energy (kcal)
106.2
Calcium, Ca (mg)
59
Iron, Fe (mg)
0.9
Magnesium, Mg (mg)
37.76
Phosphorus, P (mg)
160.48
Potassium, K (mg)
403.56
Sodium, Na (mg)
488.52
Zinc, Zn (mg)
1.27
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.14
Selenium, Se (mcg)
38.23
Vitamin A, IU (IU)
790.6
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
9.2
Thiamin (mg)
0.12
Riboflavin (mg)
0.17
Niacin (mg)
1.16
Pantothenic acid (mg)
0.5
Vitamin B-6 (mg)
Folate, total (mcg)
87.32
Vitamin B-12 (mcg)
3.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
179.36
Fatty acids, total saturated (g)
0.65
Fatty acids, total monounsaturated (g)
0.82
Fatty acids, total polyunsaturated (g)
0.48