Protein (g)
3.86
Total lipid (fat) (g)
1.53
Carbohydrate, by difference (g)
0
Energy (kcal)
30.33
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.98
Iron, Fe (mg)
0.42
Magnesium, Mg (mg)
4.82
Phosphorus, P (mg)
23.81
Potassium, K (mg)
62.37
Sodium, Na (mg)
22.96
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.01
Selenium, Se (mcg)
2.69
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.6
Thiamin (mg)
Riboflavin (mg)
0.04
Niacin (mg)
0.81
Pantothenic acid (mg)
0.1
Vitamin B-6 (mg)
Folate, total (mcg)
1.7
Vitamin B-12 (mcg)
0.4
Vitamin K (phylloquinone) (mcg)
0.2
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
8.22
Fatty acids, total saturated (g)
0.73
Fatty acids, total monounsaturated (g)
0.62
Fatty acids, total polyunsaturated (g)
0.07