Protein (g)
34.78
Total lipid (fat) (g)
18.48
Carbohydrate, by difference (g)
12.59
Energy (kcal)
364
Sugars, total (g)
0
Fiber, total dietary (g)
0.42
Calcium, Ca (mg)
28
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
33.6
Phosphorus, P (mg)
259
Potassium, K (mg)
281.4
Sodium, Na (mg)
385
Zinc, Zn (mg)
1.33
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
Selenium, Se (mcg)
39.2
Vitamin A, IU (IU)
93.8
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.48
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
0.2
Niacin (mg)
14.73
Pantothenic acid (mg)
1.15
Vitamin B-6 (mg)
0.6
Folate, total (mcg)
21
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
3.36
Folic acid (mcg)
12.6
Folate, DFE (mcg_DFE)
29.4
Cholesterol (mg)
119
Fatty acids, total saturated (g)
4.93
Fatty acids, total monounsaturated (g)
7.64
Fatty acids, total polyunsaturated (g)
4.31