Protein (g)
20.52
Total lipid (fat) (g)
7.06
Carbohydrate, by difference (g)
0
Energy (kcal)
151.2
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
1.81
Magnesium, Mg (mg)
22.05
Phosphorus, P (mg)
185.85
Potassium, K (mg)
286.65
Sodium, Na (mg)
77.7
Zinc, Zn (mg)
3.24
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
27.72
Vitamin A, IU (IU)
3.15
Retinol (mcg)
1.05
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.22
Niacin (mg)
3.09
Pantothenic acid (mg)
1.14
Vitamin B-6 (mg)
0.36
Folate, total (mcg)
10.5
Vitamin B-12 (mcg)
0.41
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
74.55
Fatty acids, total saturated (g)
2.16
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
1.92