Protein (g)
5.63
Total lipid (fat) (g)
0.42
Carbohydrate, by difference (g)
68.5
Energy (kcal)
281.4
Calcium, Ca (mg)
109.2
Iron, Fe (mg)
1.85
Magnesium, Mg (mg)
50.4
Phosphorus, P (mg)
142.8
Potassium, K (mg)
1755.6
Sodium, Na (mg)
54.6
Zinc, Zn (mg)
1.13
Copper, Cu (mg)
0.46
Manganese, Mn (mg)
1.02
Selenium, Se (mcg)
2.94
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
10.92
Thiamin (mg)
0.43
Riboflavin (mg)
0.08
Niacin (mg)
2.02
Pantothenic acid (mg)
1.82
Vitamin B-6 (mg)
0.75
Folate, total (mcg)
58.8
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.09
Fatty acids, total monounsaturated (g)
0.02
Fatty acids, total polyunsaturated (g)
0.19