Protein (g)
24.23
Total lipid (fat) (g)
21.02
Carbohydrate, by difference (g)
0
Energy (kcal)
293.25
Fiber, total dietary (g)
Calcium, Ca (mg)
22.95
Iron, Fe (mg)
2
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
157.25
Potassium, K (mg)
206.55
Sodium, Na (mg)
63.75
Zinc, Zn (mg)
5.83
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
28.14
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.18
Niacin (mg)
5.13
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
15.3
Vitamin B-12 (mcg)
2.41
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98.6
Fatty acids, total saturated (g)
8.75
Fatty acids, total monounsaturated (g)
8.59
Fatty acids, total polyunsaturated (g)
1.73