Protein (g)
26.15
Total lipid (fat) (g)
3.99
Carbohydrate, by difference (g)
0
Energy (kcal)
147.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
2.55
Iron, Fe (mg)
5.79
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
179.35
Potassium, K (mg)
299.2
Sodium, Na (mg)
101.15
Zinc, Zn (mg)
1.51
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
12.84
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.25
Niacin (mg)
3.94
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
5.53
Vitamin K (phylloquinone) (mcg)
1.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
102.85
Fatty acids, total saturated (g)
0.72
Fatty acids, total monounsaturated (g)
1.13
Fatty acids, total polyunsaturated (g)
1.24