Exercise Ideas for Older Adults
Exercise is just as important in your older years as when you were younger. Finding ways to get exercise as you age is a smart and easy way to stay fit and improve your health.
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Men: Healthcare Providers Are Good for Your Health
Men often see themselves as strong and healthy enough to skip checkups and recommended screenings. But experts encourage men to have these visits to find serious health problems early.
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Recipe: Beet-All Pasta Salad
Packed with healthy ingredients and plenty of flavor, this salad really "beets" them all.
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