Health Library

*Trouble Sleeping ... Trouble Sleeping ... may include any or all of these: Medicines that interfere with sleep Dietary choices that ... matter how desperately you tried. When you can't sleep, the ticking of the clock only reminds you ... 136;trouble sleeping;insomnia

*Sleep Disorders ... , only 1 thing seems to matter: sleep. But a number of sleep disorders and other problems can keep you ... condition or certain medicines. Conditions that can cause hypersomnia include sleep disorders, such as ... 137;sleep;sleep disorders;insomnia;circadian rhythm;circadian sleep disorder;delayed sleep phase ... syndrome;hypersomnia;somnambulism;nightmares;night terrors;limit-setting sleep disorder;insufficient sleep syndrome;bruxism

see a cognitive behavioral therapist. Some programs are available online. Sleep medicines. If ... these methods are not enough, you may need over-the-counter or prescription sleep medicines. It's ... insomnia; sleep disorder; sleep; sleep hygiene

have and all medicines you take. You may be told to stop taking some or all of them before the test ... . This includes: All prescription medicines Over-the-counter medicines that don’t need a

*Sleep Stages ... sleep spindles. This is when bedroom temperature matters. A room that's too warm or too cold can ... One way that scientists measure sleep is through brain waves, which change in specific ways ... sleep;sleep stages;sleep cycle;delta brain waves;REM;rapid eye movement;dreaming;134

D. All of the above 2. Which of these is a ... vegetable oil instead of butter D. All of the above ... ; weight control; stress management; sleep; preventive medicine; health screenings;

added sleep duration to this list. All together, these heart-healthy strategies are known as Life’s ... Essential 8™. Why sleep matters Slacking on sleep—or overdoing it—can cause a wide range of

vaccination health checker from the CDC .  Are vaccines safe? Yes, vaccines are safe. All ... slight fever or swelling at the injection site. The risk for death or serious side effects is so small

Common Medicinal Herbs ... healthcare provider. Tell them all medicines and vitamins you take. They will need to make sure the herbal ... Here are some common medicinal herbs. Most herbs have not been completely tested to see how ... herbs;medicinal herbs;gingko;echinacea;chamomile;valerian root;st. john's wort;saw palmetto;milk thistle;golden seal;ginseng;ginger;garlic;fever few;1169

Why Exercise Matters ... certain cancers. Exercise: Why Fitness Matters A lifetime of fitness offers many benefits ... , diabetes, and some types of cancer Manage your weight Help you sleep better Prevent or ease ... 85139;exercise: why fitness matters;exercise, health benefits;health benefits of exercise

clear. Tell your provider about all the medicines you take. This includes over-the-counter ... medicines such as aspirin and all prescription medicines. It also includes herbs, vitamins, and other

Heart Disease: How to Safely Manage all Your Medicines ... provider or pharmacist knows about and OKs all the medicines you take. These include prescription ... medicines must be taken every day, no matter how you feel. Others should only be taken when you have

matter is used during the scan. The radioactive matter (radioactive tracer) is absorbed by normal ... can be done in several different ways to help look at kidney problems. All these scans use a

that having a positive attitude can boost your physical health. This is true no matter what might be ... use of social media sites if you tend to compare yourself with others who post on those sites

become a well-informed healthcare user is a matter of self-protection. The benefits of being an ... providers? Prepare for an office visit. Be sure your healthcare provider has all the information

all the prescriptions and over-the-counter medicines and supplements you're taking Tell the ... nuclear medicine breast imaging. It's used when a mammogram hasn't given your healthcare provider

Understanding Surgical Site Infections ... skin can lead to an infection. Doctors call these infections surgical site infections because ... they occur on the part of the body where the surgery took place. Surgical Site Infections Your ... infection;wound care;surgical site infection;superficial incisional SSI;deep incisional SSI;organ SSI;space SSI;144

. Press the plunger all the way in to release the medicine. Correctly dispose of the entire syringe ... your hands with soap and water for at least 20 seconds. Remove the cap from the bottle of medicine

, shortness of breath, and trouble sleeping. Various treatments and strategies may be used to ease ... offer personalized advice on getting all the nutrition you need. Mental health care focuses on ... nutritional counseling; counseling; integrative medicine; complimentary medicine;

healthcare provider about all medicines you are taking. This includes prescriptions, over-the-counter ... means that a tiny amount of a radioactive matter is used during the scan. The radioactive matter