Protein (g)
32.86
Total lipid (fat) (g)
6.83
Carbohydrate, by difference (g)
0
Energy (kcal)
202.34
Fiber, total dietary (g)
Calcium, Ca (mg)
15.1
Iron, Fe (mg)
3.49
Magnesium, Mg (mg)
42.28
Phosphorus, P (mg)
344.28
Potassium, K (mg)
392.6
Sodium, Na (mg)
83.05
Zinc, Zn (mg)
4.08
Copper, Cu (mg)
0.65
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
23.4
Vitamin A, IU (IU)
86.07
Retinol (mcg)
25.67
Vitamin C, total ascorbic acid (mg)
7.7
Thiamin (mg)
0.36
Riboflavin (mg)
0.37
Niacin (mg)
11.06
Pantothenic acid (mg)
1.19
Vitamin B-6 (mg)
0.8
Folate, total (mcg)
6.04
Vitamin B-12 (mcg)
0.71
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
135.9
Fatty acids, total saturated (g)
1.78
Fatty acids, total monounsaturated (g)
2.43
Fatty acids, total polyunsaturated (g)
1.45