Protein (g)
30.91
Total lipid (fat) (g)
11.29
Carbohydrate, by difference (g)
0
Energy (kcal)
234.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.88
Iron, Fe (mg)
2.24
Magnesium, Mg (mg)
17.04
Phosphorus, P (mg)
157.62
Potassium, K (mg)
195.96
Sodium, Na (mg)
714.26
Zinc, Zn (mg)
2
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.44
Vitamin A, IU (IU)
160.46
Retinol (mcg)
48.28
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.37
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.84
Thiamin (mg)
Riboflavin (mg)
0.18
Niacin (mg)
8.99
Pantothenic acid (mg)
1.21
Vitamin B-6 (mg)
0.5
Folate, total (mcg)
5.68
Vitamin B-12 (mcg)
0.41
Vitamin K (phylloquinone) (mcg)
2.56
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
88.04
Fatty acids, total saturated (g)
3.12
Fatty acids, total monounsaturated (g)
4.47
Fatty acids, total polyunsaturated (g)
2.48