Protein (g)
26.64
Total lipid (fat) (g)
4.72
Carbohydrate, by difference (g)
0
Energy (kcal)
156.78
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.19
Iron, Fe (mg)
4.7
Magnesium, Mg (mg)
28.08
Phosphorus, P (mg)
259.74
Potassium, K (mg)
374.4
Sodium, Na (mg)
65.52
Zinc, Zn (mg)
4.07
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
35.68
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.32
Riboflavin (mg)
0.53
Niacin (mg)
8.76
Pantothenic acid (mg)
3.21
Vitamin B-6 (mg)
0.75
Folate, total (mcg)
15.21
Vitamin B-12 (mcg)
7.9
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.73
Fatty acids, total saturated (g)
1.2
Fatty acids, total monounsaturated (g)
1.88
Fatty acids, total polyunsaturated (g)
0.65