globe www.lakelandhealth.org/lakeland-heart-and-vascular/health-library

Health Library

Orange juice, frozen concentrate, unsweetened, undiluted, 1 cup

Nutrition Facts

Orange juice, frozen concentrate, unsweetened, undiluted, 1 cup

Protein (g)

6.79

Total lipid (fat) (g)

0.6

Carbohydrate, by difference (g)

108.4

Energy (kcal)

451.56

Sugars, total (g)

106.13

Fiber, total dietary (g)

2.27

Calcium, Ca (mg)

90.88

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

96.56

Phosphorus, P (mg)

161.88

Potassium, K (mg)

1914.16

Sodium, Na (mg)

8.52

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.44

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

1.14

Vitamin A, IU (IU)

1076.36

Retinol (mcg)

0

Carotene, beta (mcg)

176.08

Carotene, alpha (mcg)

28.4

Vitamin E (alpha-tocopherol) (mg)

2.02

Cryptoxanthin, beta (mcg)

911.64

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1155.88

Vitamin C, total ascorbic acid (mg)

391.64

Thiamin (mg)

0.8

Riboflavin (mg)

0.18

Niacin (mg)

2.03

Pantothenic acid (mg)

1.59

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

440.2

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

440.2

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.07

Fatty acids, total monounsaturated (g)

0.11

Fatty acids, total polyunsaturated (g)

0.12