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Health Library

Rambutan, canned, syrup pack, 1 cup, drained

Nutrition Facts

Rambutan, canned, syrup pack, 1 cup, drained

Protein (g)

0.98

Total lipid (fat) (g)

0.32

Carbohydrate, by difference (g)

31.3

Energy (kcal)

123

Fiber, total dietary (g)

1.35

Calcium, Ca (mg)

33

Iron, Fe (mg)

0.52

Magnesium, Mg (mg)

10.5

Phosphorus, P (mg)

13.5

Potassium, K (mg)

63

Sodium, Na (mg)

16.5

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.51

Vitamin A, IU (IU)

4.5

Retinol (mcg)

0

Carotene, beta (mcg)

3

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

7.35

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

2.03

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

12

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12

Cholesterol (mg)

0