Protein (g)
18.99
Total lipid (fat) (g)
6.3
Carbohydrate, by difference (g)
0
Energy (kcal)
138.02
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.74
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
12.73
Phosphorus, P (mg)
119.93
Potassium, K (mg)
271.35
Sodium, Na (mg)
27.47
Zinc, Zn (mg)
1.41
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
29.41
Vitamin A, IU (IU)
4.02
Retinol (mcg)
1.34
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.2
Thiamin (mg)
0.42
Riboflavin (mg)
0.17
Niacin (mg)
3.5
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
47.57
Fatty acids, total saturated (g)
2.46
Fatty acids, total monounsaturated (g)
3.01
Fatty acids, total polyunsaturated (g)
0.46