globe www.lakelandhealth.org/lakeland-heart-and-vascular/health-library

Health Library

Peppers, sweet, yellow, raw, 1 strips

Nutrition Facts

Peppers, sweet, yellow, raw, 1 strips

Protein (g)

0.52

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

3.29

Energy (kcal)

14.04

Fiber, total dietary (g)

0.47

Calcium, Ca (mg)

5.72

Iron, Fe (mg)

0.24

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

12.48

Potassium, K (mg)

110.24

Sodium, Na (mg)

1.04

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

0.16

Vitamin A, IU (IU)

104

Retinol (mcg)

0

Carotene, beta (mcg)

62.4

Vitamin C, total ascorbic acid (mg)

95.42

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.46

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

13.52

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.52

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02