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Health Library

Fennel, bulb, raw, 1 cup, sliced

Nutrition Facts

Fennel, bulb, raw, 1 cup, sliced

Protein (g)

1.08

Total lipid (fat) (g)

0.17

Carbohydrate, by difference (g)

6.34

Energy (kcal)

26.97

Fiber, total dietary (g)

2.7

Calcium, Ca (mg)

42.63

Iron, Fe (mg)

0.64

Magnesium, Mg (mg)

14.79

Phosphorus, P (mg)

43.5

Potassium, K (mg)

360.18

Sodium, Na (mg)

45.24

Zinc, Zn (mg)

0.17

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

0.61

Vitamin A, IU (IU)

116.58

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.44

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

0.56

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

23.49

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.49

Cholesterol (mg)

0