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Fish, salmon, chum, drained solids with bone, 1 oz

Nutrition Facts

Fish, salmon, chum, drained solids with bone, 1 oz

Protein (g)

18.22

Total lipid (fat) (g)

4.68

Carbohydrate, by difference (g)

0

Energy (kcal)

119.85

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

211.65

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

300.9

Potassium, K (mg)

255

Sodium, Na (mg)

413.95

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

36.8

Vitamin A, IU (IU)

51

Retinol (mcg)

15.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.36

Vitamin D (IU)

190.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.14

Niacin (mg)

5.95

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

17

Vitamin B-12 (mcg)

3.74

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17

Cholesterol (mg)

33.15

Fatty acids, total saturated (g)

1.26

Fatty acids, total monounsaturated (g)

1.63

Fatty acids, total polyunsaturated (g)

1.29