Protein (g)
14.06
Total lipid (fat) (g)
23.76
Carbohydrate, by difference (g)
144.54
Energy (kcal)
784.08
Calcium, Ca (mg)
71.28
Iron, Fe (mg)
7.13
Magnesium, Mg (mg)
172.26
Phosphorus, P (mg)
950.4
Potassium, K (mg)
396
Sodium, Na (mg)
1386
Zinc, Zn (mg)
2.97
Copper, Cu (mg)
0.4
Manganese, Mn (mg)
5.28
Selenium, Se (mcg)
35.64
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.71
Riboflavin (mg)
0.55
Niacin (mg)
9.9
Pantothenic acid (mg)
1.32
Vitamin B-6 (mg)
0.56
Folate, total (mcg)
168.3
Vitamin B-12 (mcg)
Folic acid (mcg)
122.76
Folate, DFE (mcg_DFE)
253.44
Cholesterol (mg)
Fatty acids, total saturated (g)
5.82
Fatty acids, total monounsaturated (g)
12.68
Fatty acids, total polyunsaturated (g)
3.77