Protein (g)
11.32
Total lipid (fat) (g)
1.27
Carbohydrate, by difference (g)
38.51
Energy (kcal)
213.75
Calcium, Ca (mg)
22.23
Iron, Fe (mg)
2.37
Magnesium, Mg (mg)
37.05
Phosphorus, P (mg)
92.91
Potassium, K (mg)
114.57
Sodium, Na (mg)
4.56
Zinc, Zn (mg)
1.02
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.52
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.68
Riboflavin (mg)
0.27
Niacin (mg)
4.36
Pantothenic acid (mg)
0.39
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
158.46
Vitamin B-12 (mcg)
Folic acid (mcg)
147.06
Folate, DFE (mcg_DFE)
261.06
Cholesterol (mg)
Fatty acids, total saturated (g)
0.19
Fatty acids, total monounsaturated (g)
0.15
Fatty acids, total polyunsaturated (g)
0.56