Protein (g)
35.82
Total lipid (fat) (g)
0
Carbohydrate, by difference (g)
3.96
Energy (kcal)
168.37
Sugars, total (g)
1.67
Fiber, total dietary (g)
2.03
Calcium, Ca (mg)
1085.93
Iron, Fe (mg)
0.35
Magnesium, Mg (mg)
37.29
Phosphorus, P (mg)
741.28
Potassium, K (mg)
119.78
Sodium, Na (mg)
839.59
Zinc, Zn (mg)
4.43
Copper, Cu (mg)
0.04
Selenium, Se (mcg)
21.36
Vitamin A, IU (IU)
543.53
Retinol (mcg)
140.12
Carotene, beta (mcg)
46.33
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.34
Niacin (mg)
0.14
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
11.3
Vitamin B-12 (mcg)
1.04
Vitamin K (phylloquinone) (mcg)
1.81
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
20.34
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)