Protein (g)
23.51
Total lipid (fat) (g)
12.84
Carbohydrate, by difference (g)
0
Energy (kcal)
215.76
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.76
Iron, Fe (mg)
0.92
Magnesium, Mg (mg)
26.68
Phosphorus, P (mg)
189.08
Potassium, K (mg)
236.64
Sodium, Na (mg)
75.4
Zinc, Zn (mg)
1.08
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
19.02
Vitamin A, IU (IU)
114.84
Retinol (mcg)
33.64
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.31
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.1
Niacin (mg)
10.33
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.56
Folate, total (mcg)
4.64
Vitamin B-12 (mcg)
0.39
Vitamin K (phylloquinone) (mcg)
2.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.72
Fatty acids, total saturated (g)
3.67
Fatty acids, total monounsaturated (g)
5.24
Fatty acids, total polyunsaturated (g)
2.71