Going for a walk? Self-care. Hitting the gym? Self-care. Pilates? Biking? Taking the stairs? You get the idea.
Every day, your kidneys have a major job: to filter about 200 quarts of blood to make about 2 quarts of urine. What could go wrong?
According to a recent study, even if you regain some weight, you can still reap health benefits.
A fun variation on traditional pizza toppings, with shrimp, ricotta cheese, and mozzarella.
True or false: An interaction between alcohol and a medicine can lead to extreme drowsiness and other effects. Do you know the answer to this and other questions about medicine interaction?
A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with a spacer.