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Lakeland Primary Care / Health Information

Health Information

Orange juice, chilled, includes from concentrate, 1 cup

Nutrition Facts

Orange juice, chilled, includes from concentrate, 1 cup

Protein (g)

1.99

Total lipid (fat) (g)

0.67

Carbohydrate, by difference (g)

25.05

Energy (kcal)

109.56

Fiber, total dietary (g)

0.5

Calcium, Ca (mg)

24.9

Iron, Fe (mg)

0.42

Magnesium, Mg (mg)

27.39

Phosphorus, P (mg)

27.39

Potassium, K (mg)

473.1

Sodium, Na (mg)

2.49

Zinc, Zn (mg)

0.1

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

0.25

Vitamin A, IU (IU)

194.22

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

81.92

Thiamin (mg)

0.28

Riboflavin (mg)

0.05

Niacin (mg)

0.7

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

44.82

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

44.82

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.07

Fatty acids, total monounsaturated (g)

0.11

Fatty acids, total polyunsaturated (g)

0.16