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Lakeland Primary Care / Health Information

Health Information

Orange peel, raw, 1 tbsp

Nutrition Facts

Orange peel, raw, 1 tbsp

Protein (g)

0.09

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

1.5

Energy (kcal)

5.82

Fiber, total dietary (g)

0.64

Calcium, Ca (mg)

9.66

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

1.32

Phosphorus, P (mg)

1.26

Potassium, K (mg)

12.72

Sodium, Na (mg)

0.18

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

0.06

Vitamin A, IU (IU)

25.2

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Vitamin C, total ascorbic acid (mg)

8.16

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.05

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0