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Health Information

Peaches, canned, light syrup pack, solids and liquids, 1 cup, halves or slices

Nutrition Facts

Peaches, canned, light syrup pack, solids and liquids, 1 cup, halves or slices

Protein (g)

1.13

Total lipid (fat) (g)

0.08

Carbohydrate, by difference (g)

36.52

Energy (kcal)

135.54

Sugars, total (g)

33.26

Fiber, total dietary (g)

3.26

Calcium, Ca (mg)

7.53

Iron, Fe (mg)

0.9

Magnesium, Mg (mg)

12.55

Phosphorus, P (mg)

27.61

Potassium, K (mg)

243.47

Sodium, Na (mg)

12.55

Zinc, Zn (mg)

0.23

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

0.75

Vitamin A, IU (IU)

888.54

Retinol (mcg)

0

Carotene, beta (mcg)

441.76

Carotene, alpha (mcg)

2.51

Vitamin E (alpha-tocopherol) (mg)

1.23

Cryptoxanthin, beta (mcg)

183.23

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

153.11

Vitamin C, total ascorbic acid (mg)

6.02

Thiamin (mg)

0.02

Riboflavin (mg)

0.06

Niacin (mg)

1.49

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

7.53

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

4.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.53

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.04