Protein (g)
22.61
Total lipid (fat) (g)
12.59
Carbohydrate, by difference (g)
0
Energy (kcal)
209.95
Fiber, total dietary (g)
Calcium, Ca (mg)
24.65
Iron, Fe (mg)
1.1
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
187.85
Potassium, K (mg)
296.65
Sodium, Na (mg)
Zinc, Zn (mg)
3.24
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.96
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.49
Riboflavin (mg)
0.29
Niacin (mg)
3.96
Pantothenic acid (mg)
0.45
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
4.51
Fatty acids, total monounsaturated (g)
5.49
Fatty acids, total polyunsaturated (g)
0.94