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Health Information

Epazote, raw, 1 sprig

Nutrition Facts

Epazote, raw, 1 sprig

Protein (g)

0.01

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.15

Energy (kcal)

0.64

Fiber, total dietary (g)

0.08

Calcium, Ca (mg)

5.5

Iron, Fe (mg)

0.04

Magnesium, Mg (mg)

2.42

Phosphorus, P (mg)

1.72

Potassium, K (mg)

12.66

Sodium, Na (mg)

0.86

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

0.02

Vitamin A, IU (IU)

1.14

Retinol (mcg)

0

Carotene, beta (mcg)

0.76

Vitamin C, total ascorbic acid (mg)

0.07

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

4.3

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.3

Cholesterol (mg)

0