globe www.lakelandhealth.org/lakeland-primary-care/health-information
Lakeland Primary Care / Health Information

Health Information

QUAKER OATS, AUNT JEMIMA Original Waffles, frozen, 1 serving

Nutrition Facts

QUAKER OATS, AUNT JEMIMA Original Waffles, frozen, 1 serving

Protein (g)

5.11

Total lipid (fat) (g)

6.05

Carbohydrate, by difference (g)

30.46

Energy (kcal)

196.56

Iron, Fe (mg)

5.21

Sodium, Na (mg)

563.04

Cholesterol (mg)

11.52

Fatty acids, total saturated (g)

1.58