Protein (g)
16.38
Total lipid (fat) (g)
14.67
Carbohydrate, by difference (g)
58.08
Energy (kcal)
412.08
Calcium, Ca (mg)
99.96
Iron, Fe (mg)
4.55
Magnesium, Mg (mg)
71.4
Phosphorus, P (mg)
114.24
Potassium, K (mg)
579.36
Sodium, Na (mg)
1044.48
Zinc, Zn (mg)
3.41
Copper, Cu (mg)
0.33
Manganese, Mn (mg)
0.78
Selenium, Se (mcg)
18.36
Vitamin A, IU (IU)
204
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
1.22
Thiamin (mg)
0.45
Riboflavin (mg)
0.71
Niacin (mg)
4.39
Pantothenic acid (mg)
1.88
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
95.88
Vitamin B-12 (mcg)
1.16
Folic acid (mcg)
59.16
Folate, DFE (mcg_DFE)
136.68
Cholesterol (mg)
32.64
Fatty acids, total saturated (g)
7.61
Fatty acids, total monounsaturated (g)
5.37
Fatty acids, total polyunsaturated (g)
0.96