Protein (g)
11.37
Total lipid (fat) (g)
7.78
Carbohydrate, by difference (g)
28.71
Energy (kcal)
225.45
Calcium, Ca (mg)
188.71
Iron, Fe (mg)
2.24
Magnesium, Mg (mg)
85.17
Phosphorus, P (mg)
175.35
Potassium, K (mg)
604.54
Sodium, Na (mg)
881.76
Zinc, Zn (mg)
1.74
Copper, Cu (mg)
0.34
Manganese, Mn (mg)
0.5
Selenium, Se (mcg)
2.84
Vitamin A, IU (IU)
455.91
Retinol (mcg)
15.03
Vitamin C, total ascorbic acid (mg)
1.5
Thiamin (mg)
0.13
Riboflavin (mg)
0.33
Niacin (mg)
1.49
Pantothenic acid (mg)
1.1
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
111.89
Vitamin B-12 (mcg)
0.68
Folic acid (mcg)
0
Folate, DFE (mcg_DFE)
Cholesterol (mg)
36.74
Fatty acids, total saturated (g)
4.07
Fatty acids, total monounsaturated (g)
2.62
Fatty acids, total polyunsaturated (g)
0.7