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Lakeland Primary Care / Health Information

Health Information

TACO BELL, Taco Salad, 1 item

Nutrition Facts

TACO BELL, Taco Salad, 1 item

Protein (g)

35.66

Total lipid (fat) (g)

48.88

Carbohydrate, by difference (g)

80.48

Energy (kcal)

906.1

Fiber, total dietary (g)

15.99

Calcium, Ca (mg)

506.35

Iron, Fe (mg)

9.43

Magnesium, Mg (mg)

143.91

Phosphorus, P (mg)

548.99

Potassium, K (mg)

1220.57

Sodium, Na (mg)

1934.79

Zinc, Zn (mg)

6.24

Copper, Cu (mg)

0.8

Manganese, Mn (mg)

1.36

Selenium, Se (mcg)

38.38

Vitamin A, IU (IU)

330.46

Carotene, beta (mcg)

197.21

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.88

Cryptoxanthin, beta (mcg)

0

Thiamin (mg)

0.8

Riboflavin (mg)

0.56

Niacin (mg)

8.02

Pantothenic acid (mg)

1.09

Vitamin B-6 (mg)

0.55

Folate, total (mcg)

229.19

Vitamin B-12 (mcg)

2.13

Vitamin K (phylloquinone) (mcg)

57.03

Folic acid (mcg)

85.28

Folate, DFE (mcg_DFE)

287.82

Cholesterol (mg)

101.27

Fatty acids, total saturated (g)

15.88

Fatty acids, total monounsaturated (g)

21.17

Fatty acids, total polyunsaturated (g)

4.01