Heart-healthy habits not only boost your well-being now, but they also set you up for better health later in life. And they’re as good for your children or aging parents as they are for you. These simple steps can help you and your loved ones maximize health at any age.
During and after treatment, patients may not view exercise as a priority, or they may be too tired to participate in a standard exercise program. That’s where physical therapy (PT) comes in. PT especially designed for breast cancer survivors can help women safely regain their range of motion and strength while improving their mood.
A new study found that controlling blood pressure later in life protects both your cardiovascular system and your thinking and memory.
Making smart choices about what you eat and drink is important for managing diabetes. Counting carbohydrates (“carbs”) is one way to do that.
True or false: More than 200 viruses cause colds.
Here is how to pick crutches that correctly fit you.