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Health Library

  • Magic Pill for Heart Health? Cut 300 Calories a Day

    Magic Pill for Heart Health? Cut 300 Calories a Day

    A new study found that consuming just 300 fewer calories each day can help protect your heart. And it’s not just about losing weight (although shedding a few pounds could be an added bonus).

  • Weather Life's Storms

    Weather Life's Storms

    People vary in their ability to handle setbacks. Those who possess resilience adapt well to adversity. Those who lack it, meanwhile, struggle to cope with stress or strife.

  • Extended Rear-Facing: The Safest Way for Kids to Ride

    Extended Rear-Facing: The Safest Way for Kids to Ride

    Many parents are eager for the day when they can turn the car seat to a forward-facing position. But before you do the switcheroo, review the latest advice from the American Academy of Pediatrics.

Wellness Center

A Safety Checklist for Parents

You can help keep your children safe by following these precautions.

Quizzes

Substance-Use Disorder Quiz

Substance-use disorder is also called drug addiction. It can break apart families, ruin personal relationships, and make it difficult to keep a job.

Multimedia

Atrial Flutter

The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat—too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.

Symptom Checker