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Health Library

  • Can Surgery Solve Breastfeeding Woes?

    Can Surgery Solve Breastfeeding Woes?

    Up to 12% of babies have a condition formally known as ankyloglossia. The membranes securing their tongues are thick, tight, short, or attached to the front of the organ. As a result, their tongues can’t move freely.

  • 5 Good for You Foods to Boost Your Nutrition

    5 Good for You Foods to Boost Your Nutrition

    Experts seem to agree: Good nutrition involves a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy. Still, some foods pack more disease-fighting nutrients than others. When designing a varied diet, consider moving some of these “super” nutritious foods to the top of your pick list.

  • Older Adults: Preventive Screenings Are Key for Living a Healthy Life

    Older Adults: Preventive Screenings Are Key for Living a Healthy Life

    Preventive health screenings are important at every stage of life. They can prevent diseases and also detect problems early, when treatments work best. Unfortunately, only a quarter of adults ages 50 to 64 and less than half of adults ages 65 and older are getting the preventive care they need.

Wellness Center

Caring for Someone Who Has COVID-19

Your loved one has a COVID-19 infection, and you're caring for them at home. This video will show you some things to do as you provide care.

Quizzes

Kids and Swimming Safety Quiz

When the weather warms up, you may start to think about taking your kids to the pool or beach. How's your swimming safety knowledge?

Multimedia

Symptom Checker