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Take Steps to Prevent Falls

One in five falls causes serious harm, such as a broken bone or head injury. Such injuries may make it difficult to do everyday activities, get around, or stay independent.
Polycystic Ovary Syndrome: Treatment Key to Maintaining Good Health

PCOS is a common hormonal problem in women of childbearing age. The condition often is accompanied by other health problems, and can make it hard to get pregnant.
Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

The HPV vaccine can protect your teen against infection and HPV-related disease.

Wellness Center

Living Wills Offer Peace of Mind

A living will tells others how you want to be treated when it comes to life-sustaining measures.

More Healthy Living Ideas

Quizzes

COPD Quiz

Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious, debilitating and often fatal illness. Take this quiz to find out more about COPD and how to prevent it.

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Multimedia

A peak flow meter for asthma is like a thermometer for a fever - it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.

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