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For Adults: To Nap or Not to Nap?

For Adults: To Nap or Not to Nap?

Like many people, you may struggle for a good night's sleep. A daytime nap may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.


Disease Prevention Quiz

Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.


Step-by-Step: Using an Inhaler in Mouth

This video shows how to use an inhaler without a spacer (closed-mouth method).

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