Protein (g)
23.9
Total lipid (fat) (g)
3.29
Carbohydrate, by difference (g)
0
Energy (kcal)
131.75
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.81
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
208.25
Potassium, K (mg)
300.05
Sodium, Na (mg)
65.45
Zinc, Zn (mg)
4.01
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
31.11
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.19
Riboflavin (mg)
0.25
Niacin (mg)
5.99
Pantothenic acid (mg)
1.11
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
5.24
Vitamin K (phylloquinone) (mcg)
2.89
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
1.12
Fatty acids, total monounsaturated (g)
1.08
Fatty acids, total polyunsaturated (g)
0.32