Protein (g)
17.98
Total lipid (fat) (g)
19.88
Carbohydrate, by difference (g)
0
Energy (kcal)
256
Fiber, total dietary (g)
Calcium, Ca (mg)
23.2
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
17.6
Phosphorus, P (mg)
169.6
Potassium, K (mg)
275.2
Sodium, Na (mg)
56
Zinc, Zn (mg)
2.7
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
29.68
Vitamin A, IU (IU)
6.4
Retinol (mcg)
1.6
Vitamin C, total ascorbic acid (mg)
0.56
Thiamin (mg)
0.52
Riboflavin (mg)
0.24
Niacin (mg)
3.29
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
3.2
Vitamin B-12 (mcg)
0.66
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68.8
Fatty acids, total saturated (g)
7.45
Fatty acids, total monounsaturated (g)
8.56
Fatty acids, total polyunsaturated (g)
1.81