Protein (g)
12.91
Total lipid (fat) (g)
13.48
Carbohydrate, by difference (g)
27.29
Energy (kcal)
279.4
Calcium, Ca (mg)
62.7
Iron, Fe (mg)
2.63
Magnesium, Mg (mg)
22
Phosphorus, P (mg)
124.3
Potassium, K (mg)
226.6
Sodium, Na (mg)
503.8
Zinc, Zn (mg)
2.06
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.25
Selenium, Se (mcg)
20.57
Vitamin A, IU (IU)
82.5
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
1.65
Thiamin (mg)
0.23
Riboflavin (mg)
0.2
Niacin (mg)
3.68
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
51.7
Vitamin B-12 (mcg)
0.88
Folic acid (mcg)
33
Folate, DFE (mcg_DFE)
74.8
Cholesterol (mg)
26.4
Fatty acids, total saturated (g)
4.13
Fatty acids, total monounsaturated (g)
5.29
Fatty acids, total polyunsaturated (g)
2.58