More than 23 million people in the U.S. have been diagnosed with diabetes. There are two main types of the disease: type 1 and type 2. Although they’re similar in some ways, there are also some important differences that you should know.
Talking can be good medicine. Whether you’re concerned about a difficult relationship, low moods, an overload of stress, or frustrations at work or home—or you’re trying to cope with feelings that just seem overwhelming at times—working with a counselor or therapist can help you make positive changes in your life.
Experts seem to agree: Good nutrition involves a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy. Still, some foods pack more disease-fighting nutrients than others. When designing a varied diet, consider moving some of these “super” nutritious foods to the top of your pick list.
If you have toys that have been recalled, don't throw them out. Take them back to the store where they came from.
True or false: If you have Raynaud's phenomenon, you will know it because of your fingers and toes change color.