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Spices, pumpkin pie spice, 1 tsp

Nutrition Facts

Spices, pumpkin pie spice, 1 tsp

Protein (g)

0.1

Total lipid (fat) (g)

0.21

Carbohydrate, by difference (g)

1.18

Energy (kcal)

5.81

Sugars, total (g)

0.13

Fiber, total dietary (g)

0.25

Calcium, Ca (mg)

11.59

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

2.31

Phosphorus, P (mg)

2.01

Potassium, K (mg)

11.27

Sodium, Na (mg)

0.88

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.27

Selenium, Se (mcg)

0.16

Vitamin A, IU (IU)

4.44

Retinol (mcg)

0

Carotene, beta (mcg)

0.61

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

4.1

Lycopene (mcg)

0.22

Lutein + zeaxanthin (mcg)

3.21

Vitamin C, total ascorbic acid (mg)

0.4

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.87

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.87

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.11

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.01