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Soup, oyster stew, canned, prepared with equal volume water, commercial, 1 cup (8 fl oz)

Nutrition Facts

Soup, oyster stew, canned, prepared with equal volume water, commercial, 1 cup (8 fl oz)

Protein (g)

2.1

Total lipid (fat) (g)

3.83

Carbohydrate, by difference (g)

4.07

Energy (kcal)

57.84

Calcium, Ca (mg)

21.69

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

4.82

Phosphorus, P (mg)

48.2

Potassium, K (mg)

48.2

Sodium, Na (mg)

980.87

Zinc, Zn (mg)

10.29

Copper, Cu (mg)

1.59

Manganese, Mn (mg)

0.37

Vitamin A, IU (IU)

69.89

Retinol (mcg)

16.87

Vitamin C, total ascorbic acid (mg)

3.13

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.23

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.41

Vitamin B-12 (mcg)

2.19

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.41

Cholesterol (mg)

14.46

Fatty acids, total saturated (g)

2.51

Fatty acids, total monounsaturated (g)

0.92

Fatty acids, total polyunsaturated (g)

0.17