Library Resources

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Soup, bean with bacon, dehydrated, prepared with water, 1 cup (8 fl oz)

Protein (g)	5.49
Total lipid (fat) (g)	2.15
Carbohydrate, by difference (g)	16.38
Energy (kcal)	106
Sugars, total (g)	0.61
Fiber, total dietary (g)	9.01
Calcium, Ca (mg)	55.65
Iron, Fe (mg)	1.32
Magnesium, Mg (mg)	29.15
Phosphorus, P (mg)	90.1
Potassium, K (mg)	325.95
Sodium, Na (mg)	927.5
Zinc, Zn (mg)	0.69
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.53
Selenium, Se (mcg)	5.83
Vitamin A, IU (IU)	53
Retinol (mcg)	0
Carotene, beta (mcg)	29.15
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.56
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	1992.8
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.06
Thiamin (mg)	0.05
Riboflavin (mg)	0.26
Niacin (mg)	0.4
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	7.95
Vitamin B-12 (mcg)	0.03
Vitamin K (phylloquinone) (mcg)	1.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.95
Cholesterol (mg)	2.65
Fatty acids, total saturated (g)	0.95
Fatty acids, total monounsaturated (g)	0.93
Fatty acids, total polyunsaturated (g)	0.16