Protein (g)
7
Total lipid (fat) (g)
14.06
Carbohydrate, by difference (g)
1.9
Energy (kcal)
164.08
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
Iron, Fe (mg)
0.36
Magnesium, Mg (mg)
7.84
Phosphorus, P (mg)
61.04
Potassium, K (mg)
315.84
Sodium, Na (mg)
529.76
Zinc, Zn (mg)
1.19
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
14
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
24.08
Thiamin (mg)
0.15
Riboflavin (mg)
0.1
Niacin (mg)
1.78
Vitamin B-6 (mg)
0.16
Folate, total (mcg)
2.24
Vitamin B-12 (mcg)
0.34
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
42.56
Fatty acids, total saturated (g)
4.97
Fatty acids, total monounsaturated (g)
6.91
Fatty acids, total polyunsaturated (g)
1.49