globe www.lakelandhealth.org/marieyeagercancercenter/support/library-resources

Library Resources

Lemon juice, frozen, unsweetened, single strength, 1 cup

Nutrition Facts

Lemon juice, frozen, unsweetened, single strength, 1 cup

Protein (g)

1.12

Total lipid (fat) (g)

0.78

Carbohydrate, by difference (g)

15.86

Energy (kcal)

53.68

Sugars, total (g)

5.86

Fiber, total dietary (g)

0.98

Calcium, Ca (mg)

19.52

Iron, Fe (mg)

0.29

Magnesium, Mg (mg)

19.52

Phosphorus, P (mg)

19.52

Potassium, K (mg)

217.16

Sodium, Na (mg)

2.44

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

0.24

Vitamin A, IU (IU)

31.72

Retinol (mcg)

0

Carotene, beta (mcg)

4.88

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.2

Cryptoxanthin, beta (mcg)

29.28

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

17.08

Vitamin C, total ascorbic acid (mg)

76.86

Thiamin (mg)

0.14

Riboflavin (mg)

0.03

Niacin (mg)

0.33

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

24.4

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

24.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.1

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.24