globe www.lakelandhealth.org/marieyeagercancercenter/support/library-resources

Library Resources

Strawberries, raw, 1 large (1-3/8" dia)

Nutrition Facts

Strawberries, raw, 1 large (1-3/8" dia)

Protein (g)

0.12

Total lipid (fat) (g)

0.05

Carbohydrate, by difference (g)

1.38

Energy (kcal)

5.76

Sugars, total (g)

0.84

Fiber, total dietary (g)

0.36

Calcium, Ca (mg)

2.88

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

2.34

Phosphorus, P (mg)

4.32

Potassium, K (mg)

27.54

Sodium, Na (mg)

0.18

Zinc, Zn (mg)

0.03

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

0.07

Vitamin A, IU (IU)

2.16

Retinol (mcg)

0

Carotene, beta (mcg)

1.26

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

4.68

Vitamin C, total ascorbic acid (mg)

10.58

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.07

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

4.32

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.32

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.03