Protein (g)
27.42
Total lipid (fat) (g)
10.38
Carbohydrate, by difference (g)
0
Energy (kcal)
210.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.66
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
192.1
Potassium, K (mg)
344.25
Sodium, Na (mg)
86.7
Zinc, Zn (mg)
4.22
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.45
Vitamin A, IU (IU)
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.25
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.34
Thiamin (mg)
0.51
Riboflavin (mg)
0.31
Niacin (mg)
5.05
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.6
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
96.9
Fatty acids, total saturated (g)
3.54
Fatty acids, total monounsaturated (g)
4.91
Fatty acids, total polyunsaturated (g)
0.99