Protein (g)
24.65
Total lipid (fat) (g)
12.61
Carbohydrate, by difference (g)
0
Energy (kcal)
218.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
0.69
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
222.7
Potassium, K (mg)
407.15
Sodium, Na (mg)
46.75
Zinc, Zn (mg)
1.87
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
39.02
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.68
Riboflavin (mg)
0.3
Niacin (mg)
4.57
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
0.55
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.3
Fatty acids, total saturated (g)
4.5
Fatty acids, total monounsaturated (g)
5.48
Fatty acids, total polyunsaturated (g)
1.44