Protein (g)
5.05
Total lipid (fat) (g)
0.36
Carbohydrate, by difference (g)
16.53
Energy (kcal)
88.04
Fiber, total dietary (g)
4.46
Calcium, Ca (mg)
34.72
Iron, Fe (mg)
2
Magnesium, Mg (mg)
42.16
Phosphorus, P (mg)
Potassium, K (mg)
353.4
Sodium, Na (mg)
312.48
Zinc, Zn (mg)
0.79
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.87
Selenium, Se (mcg)
1.36
Vitamin A, IU (IU)
186
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
9.05
Thiamin (mg)
0.04
Riboflavin (mg)
0.05
Niacin (mg)
0.66
Pantothenic acid (mg)
0.12
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
19.84
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.02
Fatty acids, total polyunsaturated (g)
0.17