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Chrysanthemum, garland, raw, 1 stem (8-3/4" long)

Protein (g)	0.47
Total lipid (fat) (g)	0.08
Carbohydrate, by difference (g)	0.42
Energy (kcal)	3.36
Fiber, total dietary (g)	0.42
Calcium, Ca (mg)	16.38
Iron, Fe (mg)	0.32
Magnesium, Mg (mg)	4.48
Phosphorus, P (mg)	7.56
Potassium, K (mg)	79.38
Sodium, Na (mg)	16.52
Zinc, Zn (mg)	0.1
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.13
Vitamin A, IU (IU)	324.8
Retinol (mcg)	0
Carotene, beta (mcg)	193.2
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	3.36
Lutein + zeaxanthin (mcg)	536.76
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	0.07
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	24.78
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.78
Cholesterol (mg)	0